Technical skills may get your foot in the door, but emotional intelligence (EQ) often determines how far you go. EQ is the ability to understand and manage your own emotions while also recognizing and influencing the emotions of others. In the workpl…  | By Olamide Adedara on August 18, 2025 | Technical skills may get your foot in the door, but emotional intelligence (EQ) often determines how far you go. EQ is the ability to understand and manage your own emotions while also recognizing and influencing the emotions of others. In the workplace, this skill impacts everything — how you handle conflict, communicate with your team, and earn trust from leadership. High EQ professionals are better at collaboration, adapt well to feedback, and create a positive environment that others want to be part of. Improving EQ starts with self-awareness: recognizing your triggers, understanding how your mood affects your work, and actively listening instead of reacting. By cultivating empathy, you not only strengthen relationships but also position yourself as a leader who people naturally want to follow. In fast-moving careers, that's a major advantage. | | | |
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